Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program. Learn about the program goals, the journey at Kaiser Permanente, and some important considerations for metabolic and bariatric surgery.
Nutrition after surgery can often seem daunting, but it really comes down to following a few key recommendations. Check out the tips, tools, and resources for healthy eating after surgery.
Mental health and wellness is just as important as physical health. Metabolic and bariatric surgery affects more than just weight, and it’s important to be prepared for how surgery may change your relationship with yourself, food, and others.
Learn about the importance of movement before surgery, during recovery, and after surgery. Explore how surgery may influence sleep, and learn quick tips for getting better rest.
Learn about the basics of the two types of metabolic and bariatric surgery offered at Kaiser Permanente, including surgery type, expectations, and important medical considerations. Explore possible complications and side effects, and learn how to prevent them and what to do if they occur.
Explores tools and resources to support you long-term, including exercise videos, member stories, printable guides, recipes, and support groups!
