Stage 1 - Clear Protein Shake

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Servings 1 cup

Ingredients

  

  • 1 scoop Syntrax Nectar Whey
  • 1 cup water

Instructions

 

  • Mix all ingredients. Make sure that the consistency/texture is clear/see-through.

Notes

Calories: 100 | Total Protein: 24g | Total Carbs: 0g | Total Fat: 0g