Lean and Green Protein Shake

Servings 1 serving (1 serving = 1 cup)

Ingredients

  

  • 1 tablespoon vanilla protein powder
  • 1/3 cup water
  • 1/4 cup sliced banana
  • 1/4 cup sliced strawberries
  • 1 cup spinach
  • 1/4 cup plain Greek yogurt (or 1/3 cup soft tofu)
  • 1/4 cup ice cubes

Instructions

 

  • In a blender, combine all ingredients.
  • Blend for 2 minutes or until smooth.