Strawberry Mango Protein Shake

As you transition through the post-surgery meal plan, try out this protein shake recipe!

Servings 1 serving (1 serving = 1 cup)

Ingredients

  

  • 1 scoop vanilla protein powder
  • 1/2 cup water
  • 1/2 cup unsweetened vanilla soy milk
  • 1/4 cup fresh or frozen mango chunks
  • 3 whole strawberries
  • 3 ice cubes

Instructions

 

  • Combine all ingredients in a blender.
  • Blend for 2 minutes or until smooth.